listen to your body

sometimes your body is trying to tell you something and you Need to Listen

today my body wanted something substantial for breakfast

so as I had made a batch of organic basmati rice yesterday I made  fried rice

ingredients, rice/onion/fresh ginger root/eggs/sea salt/coconut oil

excellent... and the best part is that there are leftovers

sometimes i drizzle toasted sesame oil on top yum

last night i chopped up an avocado with fresh lemon juice wonderful xv olive oil sea salt and fresh cracked black pepper - so amazingly good