red, white & tart

picked up some local white currants

i like to eat them just as is

the neighbours have red currants

they can be used to make jelly, sauces, great in pies and wine

swirls

two parts juiced carrots

one part mixed greens juiced

equals a healthy swirly combination

CHEERS!

sea beans

after a couple bites... you'll be hooked

ADDICTIVE

to your health

~ mixture of beet and broccoli tops, swiss chard, kale, variety of lettuces and apples ~